Brinji Leaf - Bay Leaf

Bay Leaf  is a fragrant leaf commonly used as a spice in cooking.  It is used in multiple cuisines. It is usually dried and added to dishes to enhance flavor and aroma..Bay leaf has a slightly bitter taste and woody flavor. They are also used in traditional remedies. Bay leaf helps keep your immune system strong.

Benefits

Supports heart health, helps maintain healthy cholesterol levels, supports healthy insulin function, and promotes healthy hair and skin. It may also help reduce acne, support relaxation, and promote better sleep.

Uses

Adds a fragrant aroma and rich flavor to soups, stews, and curries, while enhancing the taste of meat, poultry, seafood, rice, and vegetable dishes naturally.

Simple Tips

Supports digestion when prepared as a warm herbal drink, adds a mild and pleasant aroma to tea and rice, and can help keep insects away when dried leaves are placed in rice or flour containers.

Precaution

Do not eat the whole leaves, as they are hard and may cause choking or injury. Always remove the leaves before serving food, and use only small amounts to avoid a bitter taste.

Nutritional Facts (per100g)

Vitamins
Folates: 180 mg
Niacin: 2.005 mg
Pyridoxine: 1.740 mg
Riboflavin: 0.421 mg
Vitamin A: 6185 IU
Vitamin C: 46.5 mg

Minerals
Calcium: 834 mg
Copper: 0.416 mg
Iron: 43 mg
Magnesium: 120 mg
Manganese: 8.167 mg
Phosphorus: 113 mg
Selenium: 2.8 mcg
Zinc: 3.70 mg

Why Are We Different?

Combines enhanced flavor with traditional wellness benefits, supporting traditional healing practices while promoting overall well-being. It offers a rich taste profile together with valuable natural properties.