In Siddha medicine, stress is viewed as an imbalance or disturbance in the bodys vital energies, known as doshas. There are three primary doshas which are Vatha, Pithta, and Kapha. Stress is believed to occur when these doshas are disrupted, leading to physical, mental, and emotional strain. The role of stress in the Aetiology of several diseases is well recognized in Siddha science and modern medicine. The stress is known as Manomayakosam . Manomayakosam by causing manobayam (loss of immunity) increases the susceptibility of the body to various diseases. Stress management in Siddha medicine focuses on restoring harmony and balance within the body, mind, and spirit. It involves a holistic approach that encompasses various practices to alleviate stress and promote overall well-being.
DepressionDepression is often understood within the context of imbalances in the bodys three doshas which are vatha, pittha, and kapha. According to Siddha medicine principles, depression is believed to arise due to disturbances in these doshas, which affect both physical and mental health. Depression is known as Mano vatham or Mano noigal. The term mano refers to the mind, and vatham or Noigal refers to an imbalance or disorder. Therefore, Mano vatham or Mano noigal can be interpreted as a disorder of the mind.
InsomiaIf you cannot sleep,you may be wondering if you have insomnia,this is called sleep disorder. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood.
StressEveryone feels stressed from time to time,stress related to the pressures of work,school,family and other daily responsibilities.Stress are really just a starting point to understanding and dealing with your own stress.Stress can affect your health.
MenopauseStress,for some women,is a prevalent and troubling symptom throughout the menopause and can have a detrimental impact upon their everyday lives.Stress stimulates a hormonal response which can lead to early symptoms of menopause.
ConstipationStress and emotions triggered by stress can have an effect on your stomach and bowels,stress that goes on for too long causes ulcers, indigestion, constipation, and loose stools.
AnxietyAnxietyEveryone experiences stress and anxiety at one time or another.stressed can be triggered by an event that makes you feel frustrated or nervous,anxiety is a feeling of fear,worry, or unease.
Gastric PainStress-induced gastritis.Stress can also affect the way food moves through your body and just having a digestive condition can be a source of anxiety in itself
Acidity BodyStress causes an increase in stomach acid,because the connection between body and mind.when you are stressed,you become more sensitive to smaller amounts of acid in the esophagus.